Water | 57.94g |
Energy | 244.0kcal |
Energy | 1020.0kJ |
Protein | 26.59g |
Total lipid (fat) | 14.38g |
Ash | 0.93g |
Carbohydrate, by difference | 0.16g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 2.19mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 189.0mg |
Potassium, K | 260.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 3.92mg |
Copper, Cu | 0.142mg |
Manganese, Mn | 0.023mg |
Selenium, Se | 37.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.054mg |
Riboflavin | 0.224mg |
Niacin | 3.446mg |
Pantothenic acid | 1.073mg |
Vitamin B-6 | 0.3mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 67.6mg |
Betaine | 5.7mg |
Vitamin B-12 | 0.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.59mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 4.5??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.18g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.1g |
16:0 | 2.64g |
18:0 | 1.0g |
Fatty acids, total monounsaturated | 5.0g |
16:1 undifferentiated | 0.83g |
18:1 undifferentiated | 4.05g |
20:1 | 0.02g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 3.7g |
18:2 undifferentiated | 3.18g |
18:3 undifferentiated | 0.19g |
18:4 | 0.0g |
20:4 undifferentiated | 0.23g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.04g |
Cholesterol | 91.0mg |
Tryptophan | 0.288g |
Threonine | 1.145g |
Isoleucine | 1.297g |
Leucine | 2.028g |
Lysine | 2.356g |
Methionine | 0.731g |
Cystine | 0.304g |
Phenylalanine | 1.029g |
Tyrosine | 0.978g |
Valine | 1.365g |
Arginine | 1.887g |
Histidine | 0.778g |
Alanine | 1.729g |
Aspartic acid | 2.549g |
Glutamic acid | 4.171g |
Glycine | 1.794g |
Proline | 1.329g |
Serine | 1.166g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |